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EXPERIENCE THE JOY
 OF
HOLISTIC
HEALTH & HEALING


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        Eden Energy Healing -  Usui Reiki - 10 Min. Wellness Routine - Healthy Eating - Autogenic Relaxation      
                                     Deep Relaxation Therapy - Articles about Holistic Health & Healing


                                                    EDEN ENERGY HEALING & ALIGNMENT

You will experience Eden Energy Medicine (EEM) which blends techniques from various natural healing traditions to restore and maintain your body's flow, harmony and health.  Your session will be designed for specific energetic effects that will: 
*  ease pain
*  release stress
*  strengthen your immune system

*  balance your hormones
*  strengthen meridians and chakras

    
You will also learn simple EEM techniques that will empower you in supporting your own health and healing.


                                                                                                                                                                 


                                                                                                                                  
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                                                                 REIKI FOR ADULTS & CHILDREN 
                                                                       (including a Soul Card Reading)
      
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.  Each treatment feels like a wonderful glowing radiance that flows through and around you. It works through your entire being: body, emotions, mind and spirit to create feelings of relaxation, peace, security and wellbeing. 
Reiki is a simple, natural and safe method of spiritual healing that always creates a beneficial effect and has been effective in helping to treat many forms of illness. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.   

Reiki - a powerful and gentle healer
  • Promotes natural self-healing
  • Balances the energies in the body                                                                                                         
  • Treats symptoms and causes of illness                                                                                               
  • Clears toxins                                                                                                                                               
  • Adapts to the natural needs of the receiver
                                                                                                                                                                   
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                                                  A FEEL GOOD 10 MIN DAILY WELLNESS ROUTINE
     
You will learn how to strengthen your meridians, chakras, lymphatic and nervous  systems while balancing while balancing the right & left brain hemispheres.
These 7 powerful energy exercises will give you:
*  increased vitality
*  vibrant health
*  holistic healing
*  inner joy and peace

* Specific exercises for balancing hormones, thyroid health, PMS, menopause and stress reduction can be added.

* For this class you can bring a friend and he or she will get a 50 % discount.
   
                                                                                                                                                                         

                                                                                                                                 

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                                                                           HEALTHY EATING

Understanding the basics of nutrition and how to apply them in a way that works for you.  It's all about feeling healthy, looking great and having more energy without counting calories or giving up the foods that you love.
                                                                                                                                                                         


                                                                                                                              
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                                                                       AUTOGENIC RELAXATION

This is a valuable practice in body awareness that is designed to switch off your "flight or fight" stress reactions while switching on your body's natural relaxation response.  Once learned it will become a lifelong skill that will be an integral part of your healthy lifestyle.
                                                                                                                                                                              
                                                                                                                                                                            


                                                                                                                                
                                                                                                                                           

                                                                     DEEP RELAXATION THERAPY

A unique experience of gentle bodywork and chakra balancing, combined with beautiful healing music.  Specifically designed to help you let go of stress, release tension, calm your mind, and connect with your soul.  It is better than you can imagine........                                                                                             

                                                                                                                                                                            

                
                                                                                                                                  
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ARTICLES ABOUT HOLISTIC HEALTH AND HEALING

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Below you will find a variety of interesting articles on Holistic Health and Healing  written by Sabina.
You can also check out her new website at: ibizawellness.com
There you find wonderful new offers... articles...testimonials from clients....

HOLISTIC HEALTH & HEALING - A PERSONAL EXPERIENCE
Published in "IbiCasa" (an Ibiza magazine) 15 April, 2011
The ability of the human body to maintain health and overcome illness is among nature’s most remarkable gifts, but sometimes it gets overwhelmed and help is needed.  There are a multitude of  healing systems out there so it can be confusing to find the ones that work best for you.  We are all individuals and what helps one person to recover might do nothing for another with the same illness.  The key is to be open minded and go with what feels right for you.  I experienced this for myself in 2001, when I was diagnosed with MS and had problems walking, lifting my arms, sitting and concentrating.  I was terrified at the prospect of ending up in a wheelchair, so I dedicated myself to doing whatever it took to regain my health.  
Continue Reading....

ALTERNATIVE HEALING ON IBIZA   (Eden Energy Medicine)
As an alternative health practitioner I have studied and practiced a variety of natural and holistic healing modalities and have come to appreciate the great potential of Energy Medicine which is an innovative blend of ancient wisdom with contemporary healing techniques. I have found that Eden Energy Medicine (EEM) in particular  is a powerful practice that restores the body, mind and spirit to their inherent balance. This natural and safe treatment eases pain, releases stress, strengthens your immune system and balances your hormones.
Continue Reading...


HEALTHY LIVING ON IBIZA
You hear a lot lately about living a healthy lifestyle  but what does it really mean? In general a healthy person doesn't smoke, maintains a healthy weight, eats good food and exercises daily. Sounds very simple doesn't it? 
The trick to healthy living is making small changes...  
Continue Reading...


HOLISTIC HEALING FOR MULTIPLE SCLEROSIS      
As an alternative health practitioner I like to work with patients who have Multiple Sclerosis because there is great potential for a successful
outcome - up to and including full remission. MS responds well to natural healing modalities like stress reduction, mind/body treatments 
and changes in lifestyle.
I have many years experience in working with autoimmune disorders in a natural and holistic way and I love to help people to heal and 
teach them how to help themselves.
Continue Reading....

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